One of the most disturbing trends in “healthy” food lately is the whole “Diet,” “Lite,” “No-Calorie” fad. People become so excited when they can have their favorite soda without the calories, or their favorite salad-dressing or potato chips with half the fat.
Do they ever stop to ask themselves: “If they took out the fat and [...]
Read the full article →
Because of various nutritional trends in recent decades, people have started to see ‘diet’ as a word that describes not your general eating habits, but a temporary eating strategy designed to improve your appearance, and sometimes, at least hypothetically, your health.
A few minutes thought about this concept shows that it makes no sense.
Every aspect of [...]
Read the full article →