Mike, Jack, Patrick.

About The Barrett Brothers

We are three brothers, three athletes, three friends. Like anyone we have struggled to make sense of the jumble of mismatched, well-intended, and frequently wrong ideas about fitness and nutrition to be found all over television, magazines, and the internet.
This blog is the result of years spent researching, reading, trying, failing, and–every so often–succeeding in the worlds of exercise and nutrition. You’ll find that the result is something quite apart from what’s to be found in supermarket-checkout magazines, commercials, and daytime TV.
We are interested in disocvering the truth about optimal human nutrition and performance–nothing more or less. We’d love to have you stick around; please ask all the questions you like.

We are three brothers, three athletes, three friends. Like anyone we have struggled to make sense of the jumble of mismatched, well-intended, and frequently wrong ideas about fitness and nutrition to be found all over television, magazines, and the internet.

This blog is the result of years spent researching, reading, trying, failing, and–every so often–succeeding in the worlds of exercise and nutrition. You’ll find that the result is something quite apart from what’s to be found in supermarket-checkout magazines, commercials, and daytime TV.

We are interested in disocvering the truth about optimal human nutrition and performance–nothing more or less. We’d love to have you stick around; please ask all the questions you like.

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